Private Yoga Sessions
For those looking for wellness at home in the Michigan, metro-Detroit area.
Interested in private home yoga but not sure what it's like? Here is some clarity on what to expect.
I come to you - Your yoga session takes place in the comfort of your own home, no need to travel far.
Beginners are the best - If you are new to yoga, starting with 1:1 privates will set you up for success. You'll get direct and confident instruction on your practice.
Choose your environment - Your yoga session can take place indoor or outdoor (weather permitting) if you have the space to do so. You can experience your session with no music, or you are more than welcome to play your own music.
Pick your sessions - You and I will work together and create a schedule that fits best your lifestyle. Choose to do sessions 1-2X a week. I do ask for a 1 month commitment. Consistency is key when applying yoga into your routine to gain benefits from the practice.
Michigan, Metro-Detroit areas that I travel to:
Ferndale, Berkley, Royal Oak, Clawson, Birmingham, Beverly Hills, and Bloomfield.
Offering yoga variations of:
Restorative - Relaxation with lots of props for the support you need
Hatha yoga asana - Energizing flows that strengthen the body
Guided meditation & Breath-work to re-connect with natures medicine.
So you to feel prepared and comfortable for your sessions...
A suggestion of helpful props to invest in for your yoga practice:
A Yoga Mat
Two Yoga Blocks
A Yoga Strap
A square Bolster
A meditation Pillow
Make the connection!
If you are ready to invest in your private yoga journey, take a moment to fill out the form below.