Chickpea Croutons!

These chick pea croutons are so easy and delicious to put on top of salads or mix in with any veggie sauté!

They even work for an on-the-go protein boost snack, too.


  • 1 can of organic chickpeas

  • 2 TBSP of olive oil or avocado oil

  • Spices! I used garlic & onion powder, chili powder, paprika, salt and pepper.

Heat your oven to 300Degrees F!

In a bowl placed (rinsed) chickpeas and your oil of choice. Mix until all the lil peas are covered in the oil and then add your spices. I never measure anything really so just eyeball it, I'm not one for numbers. Once they are all mixed and covered evenly place on a baking sheet and bake for 1 hour.

Once done let them cool a little bit and wah-la! They're good to go :)

#food #cooking #baking #health #vegetarian #vegan

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