Get to know Anjali ...
The Prana Practice was established in 2018 with the intention of creating deeper connections within surrounding communities and creating space for people to come home to themselves.
Anjali has been teaching yoga since 2014. She completed her first 200hour teacher training in 2013 in Michigan and second 300hour training in 2018 while in Bali, Indonesia.
Anjali bases her practices and teachings around personal inspiration and intuition. She believes in and encourages her clients to look within themselves for guidance, healing, and knowledge. Working with a wide variety of individuals has given Anjali well rounded skills in being creative and supportive to the needs of her clients.
Working 1:1 with Anjali through private yoga will enliven you as well as educate you in connecting back to your greatest resource -- your body.
In addition to private yoga in Michigan, Anjali also directs her energy into creating community yoga events, an online women's group, and wellness retreats that bring those of us together who are working towards a better quality of life.
Prana is energetic life-force that resides inside each and every one of us.
It is what guides us, connects us, enlivens us, inspires us, and asks us to show up as we are.
"My purpose is to help you create space, consciousness, and spiritual awareness. I will ask you to show up, dig deep, and do the work so you can own your power and change your life."
Offering private yoga to the Michigan, Metro-Detroit area:
Ferndale, Berkley, Royal Oak, Clawson, Birmingham, Beverly Hills, and Bloomfield.
"Providing you with the best support needed for your home practice. My clients are women who are burnt out from working in high stress environments, lacking time to make studio classes, want to integrate more relaxation into their lives, or just want to gain 1:1 assistance to develop a more mindful yoga practice.
My goal is to empower you in becoming confident with your movements, breath, and within your own body.
Yoga is available to all shapes, sizes, and ages." ~Anjali (Owner of The Prana Practice)
Offering yoga variations of:
Restorative - Relaxation with lots of props for the support you need
Hatha yoga asana - Energizing flows that strengthen the body
Guided meditation & Breathwork - Re-connect with natures medicine.
The most important practice, moving out of the mind and into the heart.